Great classes at SBY Studio We care about your health!
NEW FOR MARCH!
March brings 2 full moon YOGA flow classes. March 1st "worm moon" and March 31 "pink moon"
Time to let go of things that no longer serve us as the full moon fades and with the new moon --time to plant seeds of intention, begin new projects and set new goals. Come experience this lovely circular flow!
WED LEVEL 1 & 2 YOGA CLASSES
"Yoga Shred Inspired"
Every Wednesday our 6:15 class will be "YOGA SHRED INSPIRED" Clients can expect cross-training moves that really burn calories increase muscle strength and tone. You will experience empowerment by doing fierce poses that are fun, challenging and de-stressing! Join in for this"yoga shred" experience taught by Donna or Amanda our new "YOGA SHRED INSPIRED" certified teachers!
MEDITATION WITH MARILYN RETURNS SUN March 25th 2pm
Did you know that people who meditate are scientifically proven to be happier and healthier? It's true....and they have greatly extended life spans. As a matter of fact there have been numerous studies showing that meditation reduces and even reverses disease of all types!
Come learn how..... Back by popular demand.... Join Marilyn Hastings as she travels from Morgantown to bring us her amazing class. It will include silent meditation, breathing techniques, guided visualizations and singing crystal bowl. All ages welcomed. Quiet your busy mind...Members $15 Non Members $20
KIDDING AROUND YOGA CLASS FAMILY FUN
We are so happy to begin to offer KIDDING AROUND YOGA CLASSES in our studio. It is a family yoga class with happy music, movement, amazing games and positive enrichment.
First FREE class for all to try SAT March 17th 11:30 am wear green!! ages 2 to 14 We are planning on 11:30am classes on Sat in April more info later...
We will get'em mindful...get'um movin....get'em relaxed and....get'em meditatin.
May the whole world be filled with peace and joy, love and light...and lots of peaceful children!
Teachers in training were; Amanda Romano, Mary Ann Renzelli, our 500 hour RYT instructor from Huntington WV Katie Rose, Tammy Reid and Elvira Berry.
Together we will provide your children with a creative and meaningful yoga experience. Please spread the word...FREE day Sat March 17th 11:30am!!
Book a Birthday Party with us soon...kids love it!! contact Mary Ann 3046416827
Contact us for private sessions-your best time is our best time!
Live Long Live Strong!
Strength Balance Yoga Studio
Mary Ann Renzelli - Kiger
Certified ACE, NASM, 200 RYT
1341 East Pike Street
Clarksburg, WV 26301
304 641 6827