Mary Ann Renzelli
Group Exercise, Personal Training & Yoga
Strength, Balance & Yoga studio is the idea of Mary Ann Renzelli, whose vision is to provide individuals with education, motivation, guidance and cutting edge fitness classes.
Mary Ann has traveled across the US to enrich her knowledge in the Health & Fitness field. In June 2010 she attended the Chicago Perform Better conference where she had the opportunity to train with Todd Durkin, Gray Cook, Annette Lang and Alwyn Cosgrove among others. They are leaders in the Personal Training and coaching fields.
She holds an MA degree in Education and is a certified instructor with American Council on Exercise ACE, National Academy of Sports Medicine NASM, YOGAFIT trained level 1, 2 and 3, and member of the International Dance and Exercise Association IDEA. She teaches many styles of exercise such as boxing, BOSU, Zumba, Drums Alive, Stability Ball, TRX and circuit HIIT training.
Mary Ann has also competed and placed in numerous body building competitions in WV and PA also 5K and 10K races. She trains her clients in a variety of locations, in home, private studio, health clubs, or outside environments. She has had numerous hours of Thai Bodywork Stretching which she incorporates into her individual client work.
Her advice for a healthy lifestyle is “Unless you try to do something beyond what you have already mastered you will never grow.” Come and meet her soon.