Strength, Balance & Yoga.
Transform your body and mind at West Virginia's premier personal training and fitness studio
Our Mission
Strength Balance & Yoga personal training studio is passionately committed to improving the health and fitness of all its clients. Our strength and balance classes build a strong foundation for movement, reducing the risk of injuries and improving confidence with all daily activities.
We teach proper form and controlled movement patterns to develop the stability and muscular support needed for long-term health, functional independence and overall quality of life. We are focused on delivering cutting -edge workouts that compliment your existing routine.
We impart knowledge, credibility, inspiration and professional standards to help you achieve your fitness goals. Our passion and whole-hearted commitment to every student creates a difference in our studio classes.
Our Instructors Hold National Certifications
ACE - American Council on Exercise
NASM - National Academy of Sports Medicine
AFAA - Aerobics and Fitness Association of America
Our Yoga instructors are 200 & 500 RYT Registered Yoga Teachers
Our Partners
What We Offer
Discover our range of classes and services
Strength Training
Build lean muscle and increase your metabolism with our specialized strength training programs.
Learn MoreYoga Classes
Find your balance with our diverse yoga offerings, from gentle restorative to dynamic vinyasa.
Learn MorePrivate Training
Get personalized one-on-one attention with our certified trainers to achieve your fitness goals.
Learn MoreDid You Know?
What is the body's largest muscle?
Gluteus maximus
Featured Short
"Yoga is the journey of the self, through the self, to the self."- The Bhagavad Gita
Find Us
Location
1114 E Pike Street
Weather Service Building
Bottom of Old Rt 50
Clarksburg, WV
We're the tan building with a black awning and fun purple trim with circles around our front window. Look for our large sign on top—we're easy to find!