Kids Yoga & Fitness
Fun, engaging programs that build strong bodies and minds
Building Healthy Habits Early
SBY is proud to offer birthday celebrations. Our parties are unique and so much fun. Bring balloons!! Contact Mary Ann to book your event. We have yoga theme parties like… Under The Sea Yoga…Jungle Yoga Fun…Circus Yoga…Teddy Bear Yoga Parent and Child Kidding Around Yoga classes are also fun call for details.
Programs by Age
Little Yogis
Ages 3-5
Introduction to yoga through play, songs, and storytelling. Focus on basic poses, balance, and having fun!
- 30-minute classes
- Story-based learning
- Parent involvement welcome
Young Warriors
Ages 6-9
More structured classes teaching proper alignment while keeping things playful. Includes games and partner poses.
- 45-minute classes
- Basic pose sequences
- Team building activities
Teen Fitness
Ages 10-15
Full-length classes combining yoga with strength training. Great for athletes and teens wanting to stay fit.
- 60-minute classes
- Yoga & strength combo
- Sports conditioning
Benefits for Kids
Better Balance
Improve coordination and body awareness
Enhanced Focus
Develop concentration and attention span
Confidence
Build self-esteem through achievement
Emotional Health
Learn stress management and coping skills
Kids Yoga Birthday Parties!
Celebrate with a unique, active party experience!
Our birthday parties include age-appropriate yoga activities, games, crafts, and fun for all guests. It's a healthy, memorable way to celebrate that kids love!
Party Package Includes:
- 60-minute party session
- Yoga games & activities
- Take-home craft
- Use of studio space
- Up to 12 children
$200 - Book your party today!
Kids Photo Gallery
Ready to Get Started?
View our class schedule or contact us to learn more about our kids programs
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